I must say i was quite surprised when I started p90x2. I liked the original p90x, however i would not say I loved it. i thought Kenpo was a waste of time and therefore the yoga was to long. I started p90x2 a number of weeks back and man was I struggling.
The first phase included alot of balancing and dealing on your core. It will get frustrating doing certain moves on medication balls at first, however when awhile your body starts to handle it higher. Most weight lifters might be turned off by phase one among the program. It really does not require alot of dumbbell work and it works on things normal gym goers don’t sometimes do. Howvever i am unable to stress enough that it works and burns. change is nice.
I just started phase 2 and it’s additional things that i am higher at (curls, kicksbacks,etc). you do not understand how necessary phase one was until your balancing on one leg doing your favorite lifting moves. You get most additional out of the target area by adding this new Obstacle.
I highly counsel p90x2 to anyone desperate to be in prime shape. i am now a believer in tony horton.
UPDATE. when being 2 weeks into phase 2, i have to say I actually have never looked higher. i am actually shocked the program is working this well. the biggest difference is that my core is developing that shredded look. i am honestly shocked that some folks are jettisoning throughout phase one. i am getting the design i needed from insanity, however actually keeping my muscle ( and that i knowledge to eat in all probability 6-7 meals daily with uncountable veggies and protein). wonderful program when given an opportunity.